Category Archives: Alkaline Diet

Alkaline Diet – Key Benefits

Today I want to talk a bit about the benefits of the alkaline diet. Proponents of this diet claim that it can cure virtually every health problem under the sun. Some of these claims have not been substantiated by science, … Continue reading

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The Alkaline Diet – Can It Help You Lose Weight?

Today, I would like to take a few minutes to talk about the benefits of the alkaline diet for achieving and maintaining an optimal weight. As you are undoubtedly aware, obesity has reached epidemic proportions in the United States and … Continue reading

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Acid Alkaline Diets and Osteoporosis

In previous blog posts, I have talked about some of the benefits of the alkaline diet. Today, I want to talk specifically about one of the benefits that I believe is supported by the most scientific evidence. This is the … Continue reading

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The Alkaline Diet – Common Myths

In this article, I want to give you the scoop on three common myths about the alkaline diet. I believe that this diet can have many health benefits. Unfortunately, many people fail to take advantage of these benefits because they … Continue reading

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The Alkaline Diet Promotes Healthy Aging

The alkaline diet is known to have many health benefits, but in this article I want to talk specifically about the benefits of this diet for older adults. Why would we think that the alkaline diet is especially helpful for … Continue reading

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